Effectiveness of SOS for highly trained middle-distance runners
Independent, peer-reviewed study into effectiveness of SOS for highly trained middle-distance runners following a high intensity interval training session.
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Independently Studied. WHO‑Guided.
Since day one, SOS has invited independent, university‑led research and built its formula around the proven sodium‑glucose co‑transport mechanism used in oral rehydration science.
- Proven approach informed by WHO/UNICEF ORS principles.
- Independent trials in lab and real training settings.
- Low sugar, high function formulation.
*Formulation informed by WHO/UNICEF ORS principles; no affiliation or endorsement implied.*
Vegan
Low Sugar
Gluten‑Free
Independently Studied
effectiveness of excess sugar in sports drinks
Independent study into the effectiveness of excess sugar in sports drinks - High Performance Sport Laboratory at Auckland University of Technology 2015.
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osmolarity testing
Research conducted by a verified third party specialist osmolarity testing lab.
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Covid hydration management using SOS.
White paper in association with the American bio defense institute on military and Covid hydration management using SOS.
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Third-Party Empirical Research
Evidence & ORS Science
SOS is informed by the World Health Organization (WHO) / UNICEF Oral Rehydration Solution (ORS) principles and falls within the typical ORS ranges, supported by over 50 years of dehydration research. The studies below explore the effectiveness of ORS and, where relevant, our specific formulation.
*Informed by WHO/UNICEF ORS principles; no affiliation or endorsement implied. For study limitations and methods, see original sources.*