What is SOS Hydration?

SOS is a doctor-developed electrolyte drink mix that hydrates 4x faster than water and supports recovery, immunity, and energy.

Is SOS safe for kids and toddlers?

Yes, SOS is safe for children and toddlers. For babies under 1 year, consult your physician before use.

When should I drink SOS?

SOS is ideal before, during, or after workouts, while sick, or any time you need rapid hydration.

Is SOS suitable for daily use?

Absolutely. SOS is low in sugar and includes essential electrolytes and vitamins—great for daily hydration.

Electrolytes & Recovery

Support your body's natural recovery process with essential electrolytes

Why Electrolytes Matter During Recovery

When recovering from illness, your body loses essential electrolytes through fever, reduced appetite, and fluid loss. Replenishing these minerals helps support normal hydration levels and may contribute to your overall wellness during recovery.

Supports Hydration

Electrolytes help your body maintain proper fluid balance, which is important when recovering from illness.

Replenishes Minerals

Sodium, potassium, and magnesium are essential minerals that may be depleted during illness.

Easy to Absorb

Formulated for optimal absorption when you need it most, even when appetite is reduced.

Gentle Formula

Designed to be gentle on the stomach during recovery periods.

Understanding Electrolyte Balance

What Are Electrolytes?

Electrolytes are minerals that carry an electrical charge and are found in your blood, urine, and body fluids. The main electrolytes include sodium, potassium, chloride, calcium, and magnesium.

Why They're Important

These minerals help regulate nerve and muscle function, maintain acid-base balance, and keep you hydrated. During illness, maintaining proper electrolyte levels supports your body's natural functions.

Recovery Support

Replenishing electrolytes during recovery may help support normal hydration and contribute to your overall wellness as your body works to return to its healthy state.